The Wildflower School of Botanical Medicine and Wild Spirit Botanicals and Bodywork

 

evening primrose

 

Wildflower News 


Herbs, Weeds and Other Wild Things in Central Texas


Spring 08

 

New Radio Show!
radio

Beginning this May, tune into Ancient Medicine Today on 91.7 KOOP every Monday at 2PM to 2:30PM to hear Nicole talk about herbs.  Herb Blurbs will be available on the website soon from this show

 

 

 

 

Detox Special Runs Through June 1

Enjoy 2 hours of cleansing-- including:
* Dosha balancing oil massage
* Detoxing herbal mud masque
* Lymph stimulating dry brush
* Cleansing protocols to take home including dietary guidelines
* Detoxing 2oz herb blend to take home and use afterwards to cleanse your   digestive tract, blood, lymph and more
1 hour options also available Click on the Massage Services link for more info

`mud

 

babyNatural Babycare
by Stephanie Berry

How are your kids doing this season?  Allergies? Cuts and scrapes? Rashes? Tummy aches?Chances are you saw a rash this year.  I sure did.  Luckily you can reach into your herbal medicine cabinet and find a few remedies to get you through.

ALLERGIES& RASHES: If your child displays allergic symptoms(coughing, sneezing, itchy eyes, runny nose), try a few drops of fresh Echinacea tincture in water for the 2+ crowd.  If you are a breastfeeding mom-simmer 1oz of the root in a quart of hot water and drink the 1/2 a cup of tea up to 3 times a day.  The properties will come through in your breastmilk and help stimulate the child's immune system and even prevent associated colds or ear infections that can sometimes follow. Along with allergies this year, I treated a viral rash that was going around.  Echinacea and other lymph cleansing herbs such as Cleavers will help move the rash out of your child's system. Dosage depends on your child's size. Topically, you can apply Calendula cream or try the Bach Rescue Remedy cream to help relieve itching or pain from severe rashes.

CUTS &SCRAPES:  Bumps and bruises are a natural part of growing up.  Arnica oil can be used to rub on those owies with no broken skin.  Also try Yarrow or Plantain on cuts or scrapes to stop bleeding and Comfrey to help the skin quicken the healing process (Use Comfrey after 1 or 2 days to prevent trapped infection).  I especially like the Healfast salve from Wild Spirit Botanicals

TUMMY ACHES: Is your child having tummy troubles?  Use fennel seeds-chew them yourself (If breastfeeding) or administer them to children in what is called a glycerite to help a gassy stomach.  Another option is chamomile tea, it is soothing to the digestive tract, a gentle anti-inflammatory and calms spasms. If your baby gets nausea, you can simmer ginger root for 20 minutes to make a soothing tea for nausea.  Make sure to consult with an herbalist about dosage.

When administering herbs to babies and children, you can often use teas mixed into bottles or even make herbal tea popsicles or jello for older children.  Many herbs are prepared in vegetable glycerin for children or people with sensitivity to alcohol.  You can find preparations like gripe water for colic, fennel catnip glycerite for other tummy aches, and many of the remedies mentioned in this article at Wild Spirit Botanicals

Gathering fresh herbs from the garden or neighborhood to apply to wounds or use as a tea is a wonderful way to spend the afternoon with your little one. Spend an some time identifying plants close to your home or go on a plant walk with your local herbalist, the kids will probably like it too. 

If you are interested in taking a class about herbs for children and how to prepare them. Check out the Wildflower School's top 25 herbs and single classes we provide.

Stephanie Berry is the Office and Apothecary Assistant for the Wildflower School and Wild Spirit Botanicals and Bodywork. Stephanie has apprenticed with Susun Weed and Nicole Telkes, completing several hundred hours of training.  She uses her training to treat her daughter Kira and continuing her studies in a doula program.  Stephanie will be teaching a class this summer through the Wildflower School: Herbs and Natural Bodycare for Babies.  This is a hands-on class for parents to learn not only what remedies are safe and effective for use on children, but how to make some basic remedies at home.


 

vervainIn the Garden and Field: Central Tx Medicinals of Spring
by Nicole Telkes
Welcome to Spring 2008 in Central Texas. Lets talk about medicinal flowers!  In the garden you can find the perennial Yarrow(Achillea millefolium) in full bloom and Calendulas(Calendula spp) and throwing out as many blooms as possible before the heat burns them out so harvest now! Borage(Borago officiinalis) is another garden medicinal that will get burnt out by heat so make sure and harvest it before it the sun burns it out.  Both of these annuals can be easily reseeded in the fall or winter if you live in the city so save your seeds.  For those living further out, Calendula may not make it through hard freezes.  Make sure all of your beds are well mulched to protect your herb babies against the heat. 
As far as in field,  being the Wildflower School I will focus on some of the great medicinal wildflowers that are prevalent right now.  For more information you can tune into KOOP 91.7 every Monday at 2PM for a spotlight on a different medicinal plant.  This month: Wildflowers! 
May is the transition into what I call the second round of wildflowers.  This year, the first round began with a lot of Evening Primrose(Oenethera sp)--its is pictured at the top of the newsletter.  I have found that Primrose likes slightly drier and warmer springs.  It is very abundant this year and I put a lot into the TX Wildflower Tea.  Another plant we see at this time is Vervain.  One of my favorite species' botanical name's was just changed to Glandularia bipinnatifida(See picture above).  I am spotlighting it as a medicinal on KOOP this week.  As spring moves into this second round of wildflowers, we see the stunning and showy cactus flowers open on our Prickly Pears(Opuntia spp) and  Bee Balm (Monarda sp) begins to bloom.  This year, the flowers are doing failrly well but I have noticed an absence of Skullcap(Scutellaria wrightii )yet  a lot of Inmortal(Asclepias asperula) all over hill country.  Hill country is defnitely experiencing drought so we may want to note that the Inmortal likes the drier years.  East of Town it is pretty dry as well. I ran into a lot of Primrose again.  In this article I am not mentioning all of the not so medicnal species to save space but in no way should you think that there aren't a bunch of fields in bloom to go check out!  Some of my favorite parks include Mckinney Falls and Mckinney Roughs which are very close to Austin.

 Get outside before it gets too hot.  Enjoy spring!

Upcoming Calander of Events
MAY
May 21 Full Moon Plant Walk at 6:00-8:00PM. Register Here
May 23 6-9PM   End of Herb Program Celebration at Niki's House
May 29-31 Luna Wood's Doula Training Program begins. 
Herbal Portion included
Part One Origin, Sacred Journey, Blessed Union. Click here to register


JUNE

Registration opens for beginning and advanced herbal apprenticeship programs 2008-9 Apply here
June 14-15 Blanco Lavender Festival I will be massaging at the square
June 21 Foundations in Herbal Medicine special summer training begins. Register here, $25 off if register by May 21

 

Thanks so much for your support of our green brothers and sisters

 

Wild Spirit and the Wildflower School Contact Info
Nicole Telkes  wildflower@nicoletelkes.com                                                Stephanie Berry info@nicoletelkes.com
Herbalist/ LMT and Main Teacher for the Wildflower School                         Herbalist and Apothecary/Office Assistant

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